Magnesium for Anxiety: A Science-Backed Natural Stress Cure
Certain forms of magnesium help relieve symptoms of anxiety and other mental health conditions. Magnesium is a relatively inexpensive essential mineral sold in capsule form in most grocery and health food stores. Other natural remedies for anxiety, like CBD or microdosing mushrooms, are much more expensive and less accessible, which makes magnesium an attractive alternative.…
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