In our modern world, it is becoming increasingly difficult to function optimally without outside interventions. For example, with modern agriculture, dietary sources of crucial vitamins and minerals are lacking. Without proper amounts of B12, vitamin D, and magnesium, our brain and other vital organs function sub-optimally. As another example, the types of fats and processed foods that we are bombarded with in restaurants are largely inflammatory, and correcting the damage caused is imperative to brain and body optimization.
There are many approaches to help achieve optimal function, like optimizing sleep and biochemistry, specific mind-body techniques (relaxation practices), community involvement, personalized supplement protocols, and heat and cold therapies, just to name a few. This process is very personal and would be discussed as it pertains to your particular situation.
We illuminate the inner workings of your body to optimize function and prevent disease for life.