Rethinking Drinking: 7 Strategies that Work

April is Alcohol Awareness Month. It’s a good time to ask yourself: what’s your relationship with alcohol? Alcohol offers zero health benefits, yet people across the globe continue to consume it. Though it’s addictive and highly toxic, it plays an integral role in many aspects of American life: celebrations, dinner parties, even sporting events.

Alcohol

How Does Drinking Alcohol Affect Your Body?

Popped open a bottle of champagne to celebrate a milestone recently? Concerts, dinner parties, sporting events―all include the option to drink alcohol. Why do we keep drinking when alcohol has zero health benefits and can be highly toxic and addictive? April is Alcohol Awareness Month. Fact: alcohol is the most commonly used addictive substance in…