Prime Health Denver Blog

PrimeHealth Denver Blog

The PrimeHealth Denver blog is an excellent resource for anyone looking to learn more about optimizing their health and well-being. From tips on eating healthy to interviews with leading experts in the field, our blog has something for everyone. We invite you to explore our blog and learn more about how PrimeHealth Denver can help you reach your health goals. Thank you for reading!

Relieve Food Depression
9 Foods That Help Relieve Depression

A well-balanced diet of fruits, vegetables, lean meats, and whole grains contributes to your mental health as much as your physical health. Likewise, foods high in sugar, processed foods, and fatty foods are detrimental to your mental and physical well-being.  Modern psychiatry often treats mental health conditions with prescription medication. However, medication alone does not…

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Alcohol and Irritable Bowel Syndrome: Does Drinking Cause Flare-Ups?
Alcohol and Irritable Bowel Syndrome: Does Drinking Cause Flare-Ups?

Drinking alcohol can cause IBS flare-ups. Alcohol is a neurotoxin that contributes to dehydration, oral health problems, and even cancer. It can, and often will, wreak havoc on your digestive system (mouth, stomach, small intestine, large intestine, and liver). Irritable bowel syndrome (IBS) affects an estimated 3.2 million Americans — not counting those who don’t…

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Saffron: Health Benefits, Risks, and How to Use
Saffron: Health Benefits, Risks, and How to Use

Saffron is a highly valuable spice that offers many potential health benefits. It’s the world’s most expensive spice ($500-$1,000 per pound). It may have antioxidant, anti-inflammatory, antidepressant, and even anticancer properties. Below, we will discuss saffron’s benefits, including the scientific evidence which supports these claims. This spice may improve your mental health as well as…

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PrimeHealth Denver: Revolutionizing Healthcare with Functional Medicine
PrimeHealth Denver: Revolutionizing Healthcare with Functional Medicine

In today’s fast-paced world, healthcare has become more than just managing symptoms. People are seeking personalized care that addresses the root causes of their health issues and promotes long-term well-being. This is where functional medicine shines. At PrimeHealth Denver, we believe in the transformative power of functional medicine. In this article, we will explore the…

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Zuranolone For Depression Does it Work Scientific Evidence [2023]
Zuranolone: Does it Work? Benefits & FDA Status [Sep. 2023]

Zuranolone is an investigative oral drug to treat depression, insomnia, and Parkinson’s disease. It was developed primarily by improving brexanolone (allopregnanolone), which is administered by injection. After completing phase III clinical trials, Biogen and Sage Therapeutics, Inc. submitted a New Drug Application for zuranolone to treat major depressive disorder and postpartum depression. On August 4,…

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How To Cure Hypothyroidism Permanently
How to Cure Hypothyroidism Permanently

Around 15 million Americans have hypothyroidism (underactive thyroid). However, up to 60% of those with a thyroid disorder are completely unaware of it. Hypothyroidism symptoms include weight gain, memory loss, high blood pressure, and heart disease. Many doctors insist hypothyroidism is incurable and that patients must manage the condition for their entire lives with medications…

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Microdosing: Scientific Evidence for Benefits & Risks [2023]
Microdosing: Scientific Evidence for Benefits & Risks [2023]

Microdosing is when you take small doses (5%-10% of a full dosage) of psychedelics (primarily LSD or psilocybin) to improve mood, reduce depression, boost creativity, and increase focus. Many benefits are supported by the available scientific evidence, but peer-reviewed science is often reserved for patented pharmaceuticals. Still, there are a lot of health benefits backed…

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Does the AIP Diet Work? How to Follow, Benefits & Food List
Does the AIP Diet Work? How to Follow, Benefits & Food List

Adopting the Autoimmune Protocol (AIP) diet may support overall wellness for people battling autoimmune conditions. This comprehensive elimination and reintroduction diet is designed to reduce inflammation, improve gut health, and minimize the symptoms of autoimmune diseases. Does the AIP diet work? According to extensive scientific research, the AIP diet works to reduce or eliminate many…

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