Alcohol and Irritable Bowel Syndrome: Does Drinking Cause Flare-Ups?

Alcohol and Irritable Bowel Syndrome: Does Drinking Cause Flare-Ups?

Drinking alcohol can cause IBS flare-ups. Alcohol is a neurotoxin that contributes to dehydration, oral health problems, and even cancer. It can, and often will, wreak havoc on your digestive system (mouth, stomach, small intestine, large intestine, and liver). Irritable bowel syndrome (IBS) affects an estimated 3.2 million Americans — not counting those who don’t…

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Saffron: Health Benefits, Risks, and How to Use

Saffron: Health Benefits, Risks, and How to Use

Saffron is a highly valuable spice that offers many potential health benefits. It’s the world’s most expensive spice ($500-$1,000 per pound). It may have antioxidant, anti-inflammatory, antidepressant, and even anticancer properties. Below, we will discuss saffron’s benefits, including the scientific evidence which supports these claims. This spice may improve your mental health as well as…

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Zuranolone For Depression Does it Work Scientific Evidence [2023]

Zuranolone: Does it Work? Benefits & FDA Status [Sep. 2023]

Zuranolone is an investigative oral drug to treat depression, insomnia, and Parkinson’s disease. It was developed primarily by improving brexanolone (allopregnanolone), which is administered by injection. After completing phase III clinical trials, Biogen and Sage Therapeutics, Inc. submitted a New Drug Application for zuranolone to treat major depressive disorder and postpartum depression. On August 4,…

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How To Cure Hypothyroidism Permanently

How to Cure Hypothyroidism Permanently

Around 15 million Americans have hypothyroidism (underactive thyroid). However, up to 60% of those with a thyroid disorder are completely unaware of it. Hypothyroidism symptoms include weight gain, memory loss, high blood pressure, and heart disease. Many doctors insist hypothyroidism is incurable and that patients must manage the condition for their entire lives with medications…

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Does the AIP Diet Work? How to Follow, Benefits & Food List

Does the AIP Diet Work? How to Follow, Benefits & Food List

Adopting the Autoimmune Protocol (AIP) diet may support overall wellness for people battling autoimmune conditions. This comprehensive elimination and reintroduction diet is designed to reduce inflammation, improve gut health, and minimize the symptoms of autoimmune diseases. Does the AIP diet work? According to extensive scientific research, the AIP diet works to reduce or eliminate many…

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