Living with Irritable Bowel Syndrome (IBS) can feel like battling an invisible foe every single day. It’s waking up not knowing if today’s challenge will be abdominal pain so severe that it affects your productivity or an overwhelming bout of bloating that makes you reluctant to attend social gatherings. The unpredictability of bowel movements like…
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Functional or integrative medicine is a holistic patient-centered model that focuses on the whole person and their overall wellness. Unlike traditional medicine, which tends to treat specific symptoms, functional medicine seeks to find the root causes of health issues. It considers how various factors like genetics, environment, and lifestyle affect our health over time. At…
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It’s the middle of a hectic day, and you’re juggling meetings and errands when suddenly the sharp abdominal pain and discomfort. You find yourself making a frantic dash to the nearest restroom, feeling anxious and overwhelmed as this frustrating cycle keeps happening. This is a reality for many dealing with IBS, and it can really…
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After a long week at work, it’s common to feel that tight knot in your stomach when deadlines loom. Feeling stressed is a normal part of life, and our bodies have evolved to cope with short-term stressors. However, when stress becomes chronic, it can take a toll on our health in many ways – including…
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Leaky gut syndrome can be frustrating and downright confusing. Common symptoms you may experience include bloating, fatigue, digestive problems, and even unexpected skin issues. Beyond the physical pain, living with these symptoms can lead to stress and anxiety as you look for solutions. It’s completely normal to want relief and to feel like yourself again.…
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Many of my patients with thyroid disorders (underactive or overactive thyroid gland) develop hair loss, brittle hair, or thinning hair directly related to their thyroid condition. Thyroid disorders are reversible, but not everyone understands how to slow, stop, or reverse thyroid hair loss. Medications like levothyroxine, individualized nutrient therapy, and simple lifestyle changes like avoiding…
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Agmatine is a metabolite of the amino acid L-Arginine that can be consumed as a dietary supplement. Agmatine may relieve neuropathic pain, anxiety, depression, and even drug addiction. Also known as 4-aminobutyl-guanidine, agmatine was discovered in 1910 by Albrecht Kossel. Early on, researchers explored agmatine for its uses in people with diabetes. Recently, it’s been…
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Irritable bowel syndrome (IBS) is a common set of digestive symptoms — such as bloating, diarrhea, or constipation — that may occur due to a variety of causes like food allergens (often lactose and gluten), inflammation, or chronic stress. Millions of Americans have IBS, affecting twice as many women as men. Patients visit our Denver…
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Irritable bowel syndrome (IBS) is a chronic disorder that affects the digestive system. Signs and symptoms of IBS include cramping, abdominal pain, stool irregularities, bloating, flatulence, and diarrhea or constipation. Living with IBS can be frustrating, and the side effects on your everyday life are significant. I work with patients every day who struggle to…
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