Why You Shouldn’t Take Honey Every Morning to Treat IBS
According to a few scientific articles, Manuka honey may reduce inflammation in your digestive system, which could reduce symptoms of IBS (irritable bowel syndrome). However, honey contains a lot of fructose. Fructose is a FODMAP, and can trigger IBS symptoms. All things considered, honey is a controversial IBS food. We would not suggest eating any…
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