We collaborate to create your Personalized Wellness Plan based on your health status and goals. Your plan is a living and malleable strategy that we will continuously revisit and fine-tune throughout your membership.
Your Personalized Wellness Plan is conceived in the Comprehensive Initial Visit, adjusted through analysis of extensive testing, and supported by the latest research.
Your Plan will include recommendations in these key areas (as needed):
- Nutrition
- Exercise and Movement
- Stress Relief
- Sleep Optimization
- Advanced Lab Testing
- Supplements and Herbs
- Medications
- Adjunctive therapy referrals (ie: acupuncture, homeopathy, craniosacral therapy or chiropractic work)
- Specialist referrals
- Imaging
