Are Colon Cleanses Good for Gut Health? Potential Dangers & Benefits
Colon cleanses may be good for your gut health by helping with constipation, preparing for a successful colonoscopy, and clearing out toxins. However, scientific evidence doesn’t support many of colon cleansing’s purported benefits. Repeated or unnecessary colon cleanses may actually be damaging to your colon health and IBS symptoms. There are safer, more effective treatment…
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