February 9, 2024

13 Evidence-Based Testosterone Boosters
13 Evidence-Based Testosterone Boosters

Testosterone supplements offer a way to boost testosterone production without the need for testosterone replacement therapy (TRT). Below, we’ve included the best ingredients to look for in dietary supplements to increase T levels. Always talk to your healthcare provider about starting a new supplement regimen. The below recommendations do not constitute medical advice. We highly…

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The Stigma of Men’s Mental Health (Statistics and Support)
The Stigma of Men’s Mental Health (Statistics and Support)

Men have mental health struggles. And that’s okay. Males are more likely than females to experience addiction, suicide attempts resulting in death, and stigma that discourages them from seeking treatment. “Man up,” someone might have told you. “Boys don’t cry.” I have treated many men experiencing symptoms of depression, anxiety, insomnia, fatigue, thoughts of suicide,…

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