March 26, 2024

Alzheimers Diet
Can Diet Can Reduce Alzheimer’s Risk?

There is no single prevention strategy or “Alzheimer’s diet” to stop cognitive decline, but balanced diets rich in leafy greens and healthy fats may reduce your risk of developing both. Brain-healthy diets like KetoFLEX 12/3, the Mediterranean Diet, and the MIND Diet are all associated with a potentially lower risk of Alzheimer’s disease and dementia.…

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