Dr. Soyona Rafatjah

How To Cure Hypothyroidism Permanently
Can Hypothyroidism Be Cured? For Many The Answer is Yes, Here’s How

Around 15 million Americans have hypothyroidism (underactive thyroid). However, up to 60% of those with a thyroid disorder are completely unaware of it. Hypothyroidism symptoms include weight gain, memory loss, high blood pressure, and heart disease. Many doctors insist hypothyroidism is incurable and that patients must manage the condition for their entire lives with medications…

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MTHFR Gene Mutation
What Is an MTHFR Gene Mutation?

An MTHFR gene mutation is an inherited variation of the MTHFR gene, which may lead to pregnancy and birth complications. Nothing can cause your MTHFR gene to mutate. You simply inherit it from your mother and/or father. This condition is fairly common. In the US, this mutation is found in about 25 percent of people…

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how to prevent alzheimers
How to Prevent Alzheimer’s: Strategies for Early Prevention

It’s one of the most-asked questions in current medicine: How do I prevent Alzheimer’s disease?  Early prevention shows great promise for lowering the risk of cognitive decline. The sooner prevention can start, the better the outcome. What’s more, these methods can result in a boost in wellness starting right now. Here are the top research-backed…

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Alzheimers Diet
Alzheimer’s Diet: 16 Foods To Fight Dementia + What to Avoid

The best diet for Alzheimer’s is Dr. Bredesen’s KetoFLEX 12/3 diet, which is a keto diet mixed with metabolic flexibility. It encourages 12-hour fasting periods every day, including at least 3 hours of fasting before bedtime. This slightly-flexible ketogenic diet can lower your risk of developing Alzheimer’s disease or dementia. In the earliest stages of…

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Carnivore Diet
The Carnivore Diet: Benefits, Risks & How to Follow

The carnivore diet has been controversial among health professionals because it’s an extreme elimination diet. However, its connection to a number of health benefits is worth investigating. The carnivore diet has been linked to health benefits such as: The surprising relationship between these health benefits and a mostly meat diet has inspired intrigue even in…

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natural remedies for IBS
11 Natural Remedies for IBS [Backed by Science]

Irritable bowel syndrome (IBS) is a chronic disorder that affects the digestive system. Signs and symptoms of IBS include cramping, abdominal pain, stool irregularities, bloating, flatulence, and diarrhea or constipation.  Living with IBS can be frustrating — the side effects on your everyday life are significant. IBS can be caused by a vast number of…

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IBS symptoms female
13 Common IBS Symptoms in Females

Irritable bowel syndrome (IBS) is an intestinal disorder that affects up to 11% of the global population. Among IBS sufferers, only about 30% seek treatment from a physician for their IBS, particularly if those symptoms present alongside other conditions.  Done letting your gut issues rule your life? Join PrimeHealth’s Gut Health Group Visits and find lasting relief…

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Hypothyroidism vs Hyperthyroidism
Hypothyroidism vs Hyperthyroidism: Differences & Treatments

Hypothyroidism and hyperthyroidism are both severe thyroid conditions, but they are essentially opposites from one another. Hypothyroidism describes an underactive thyroid, while hyperthyroidism describes an overactive thyroid. About 1% of American adults experience hyperthyroidism, while approximately 5% of American adults experience hypothyroidism. More than half of thyroid disease patients may not know they have thyroid…

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