how to prevent alzheimers
How to Prevent Alzheimer’s: Strategies for Early Prevention

It’s one of the most-asked questions in current medicine: How do I prevent Alzheimer’s disease?  Early prevention shows great promise for lowering the risk of cognitive decline. The sooner prevention can start, the better the outcome. What’s more, these methods can result in a boost in wellness starting right now. Here are the top research-backed…

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Alzheimers Diet
Alzheimer’s Diet: 16 Foods To Fight Dementia + What to Avoid

The best diet for Alzheimer’s is Dr. Bredesen’s KetoFLEX 12/3 diet, which is a keto diet mixed with metabolic flexibility. It encourages 12-hour fasting periods every day, including at least 3 hours of fasting before bedtime. This slightly-flexible ketogenic diet can lower your risk of developing Alzheimer’s disease or dementia. In the earliest stages of…

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Gingivitis Alzheimer’s
Gingivitis and Alzheimer’s: The Link Between Mouth & Mind

Alzheimer’s disease is a devastating neurodegenerative disorder that is eventually fatal. According to the CDC, Alzheimer’s is the 6th leading cause of death in the U.S. Although there are some natural treatments, preventing cognitive decline is key. Alzheimer’s is characterized by the presence of amyloid-beta plaques and neurofibrillary tangles in brain cells (or neurons). Over…

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What Is KetoFLEX 12/3? Eating Well For Cognitive Function

One of the most challenging aspects of neurodegenerative diseases like Alzheimer’s disease is the lack of effective treatments. Even after decades of scientific research and clinical trials, no drugs have been discovered that can really make a difference. The good news is there’s an option that shows great promise: a ketogenic diet (or keto diet).…

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Coconut Oil for Alzheimer's
Coconut Oil for Alzheimer’s: Does It Fight Dementia?

The food you eat has an enormous impact on your risk of developing Alzheimer’s disease or dementia. Recent studies hint that coconut oil can be a helpful element in the fight against dementia as part of an anti-inflammatory diet, along with healthy lifestyle choices. Dementia is a neurodegenerative disorder that affects brain function. It can…

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Bredesen Protocol
The Bredesen Protocol: 6 Strategies (Plus, does it work?)

Can the Bredesen Protocol offer hope to patients with Alzheimer’s? A diagnosis of Alzheimer’s disease is frightening. The cognitive impairment, memory loss, and inevitable cognitive decline can seem like a death sentence to both patients and loved ones.  The standard reductionist approach seeks to boil every problem down to its most basic components. Most modern…

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Alzheimer's Natural Treatment
10 Natural Treatments for Alzheimer’s Disease & Dementia

Conventional treatment of dementia and Alzheimer’s disease only offers temporary relief of some symptoms and only for a limited number of patients. Mainstream treatment does not greatly slow the progression of Alzheimers. Caregivers searching for alternative Alzheimer’s remedies may find greater hope in natural treatments, alternative therapies, preventative measures. These remedies are most effective in…

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Alzheimer's Risk Factors
14 Risk Factors for Alzheimer’s [2021 Research Update]

For many people approaching retirement, dementia and Alzheimer’s are mysterious and concerning possibilities. For many years, the cause of this disease and risk factors were not well-known. However, we’ve made significant progress in assessing risk and treatment. While there is not yet a cure for Alzheimer’s or dementia, certain behaviors, lifestyle choices, and other factors…

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Alzheimer's Medications
Alzheimer’s Medications: Drugs to Slow Memory Loss

Alzheimer’s Disease affects more than 5 million people living in the United States. It is a progressive neurodegenerative disorder. There is currently no cure, but Alzheimer’s medications attempt to slow memory loss in some cases. It can feel overwhelming if you or a family member has been diagnosed with Alzheimer’s disease.  Most medications give Alzheimer’s…

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what causes alzheimer's
What is the Cause of Alzheimer’s? Aging, Genetics, and Other Causes

Alzheimer’s disease is a progressive and degenerative brain disorder. According to the Alzheimer’s Association, most current researchers do not cite any single cause of this debilitating illness.  Most modern research suggests Alzheimer’s disease is caused by a combination of age, genetics, family history, and other risk factors (including lifestyle, overall health, brain injury, heart health,…

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