Adopting the Autoimmune Protocol (AIP) diet may support overall wellness for people battling autoimmune conditions. This comprehensive elimination and reintroduction diet is designed to reduce inflammation, improve gut health, and minimize the symptoms of autoimmune diseases. Does the AIP diet work? According to extensive scientific research, the AIP diet works to reduce or eliminate many…
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Colon cleanses may be good for your gut health by helping with constipation, preparing for a successful colonoscopy, and clearing out toxins. However, scientific evidence doesn’t support many of colon cleansing’s purported benefits. Repeated or unnecessary colon cleanses may actually be damaging to your colon health and IBS symptoms. There are safer, more effective treatment…
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Opting for natural thyroid supplements is a nutrient-dense, holistic way to approach thyroid disorder symptoms. The top 10 natural thyroid supplements for thyroid problems include: Be sure to consider the root cause and type of thyroid condition before taking any supplements. We recommend speaking to your doctor or contacting us to create the best plan…
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The audible noise you hear from your belly, scientifically known as borborygmus, is a result of food, liquid, or gas making its way through your stomach and small intestine. These borborygmi are frequently accompanied by additional signs such as bloating, constipation, or diarrhea. Many people experience a growling stomach from time to time. Your body…
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Constipation can slow down your entire digestive system. This delay in the movement of food from your stomach to the intestines leads to a build-up that may result in feelings of nausea or even vomiting. The discomfort and bloating caused by constipation can also contribute to a general sense of feeling unwell or nauseous. Can…
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Also called Hashimoto’s thyroiditis, Hashimoto’s disease may be caused by diet, allergies, or certain health conditions. Hashimoto’s is more common in middle-aged women than men. Symptoms include fatigue, depression, weight gain, and so much more. This condition leads to most cases of hypothyroidism (underactive thyroid). Hashimoto’s disease is an autoimmune disease that many conventional medical…
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NAD+ (nicotinamide adenine dinucleotide) is vital to metabolism and creating energy in the body due to biological processes. Recently, NAD supplements have grown in popularity — especially for anti-aging enthusiasts. Let’s discuss what NAD+ does, how it’s produced in the body, as well as the many NAD+ benefits. Looking for NAD+ therapy in the Denver…
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As many as 45 million Americans deal with colon spasms every year. They’re quite common, especially if you suffer from IBS. Colon spasms, also known as spastic colon, are sudden muscle contractions in the colon that can disrupt bowel movements. Colon spasms may be your body’s way of letting you know there’s something wrong with…
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Over-the-Counter & Prescription IBS Medications Can IBS be treated with medication? Yes, several different medications can be for treating IBS. Even if more natural methods (like diet and lifestyle changes) avoid side effects and unnecessary man-made chemicals, there are over 100 IBS medications. What type of medication is used for IBS? The types of medications…
Details![How Long Do IBS Flare-Ups Last? [+ 6 Ways to Relieve Them]](https://primehealthdenver.com/wp-content/uploads/2023/06/How-Long-Do-IBS-Flare-Ups-Last-6-Ways-to-Relieve-Them.png "How Long Do IBS Flare-Ups Last [+ 6 Ways to Relieve Them]")
Irritable bowel syndrome (IBS) is a chronic condition that impacts millions of people worldwide. Anyone who suffers from IBS has wondered how long it will last or if it will ever go away. While many people see a reduction in symptoms over time, there’s no simple answer to how long IBS will last. Here’s the…
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