Structured Water: What Is It and Is It Worth the Hype?

Structured Water: What Is It and Is It Worth the Hype?

Structured water, also called EZ or magnetized water, is water that is altered to form a hexagonal molecular structure. Its existence is scientifically proven only in very particular conditions, but some scientists are already touting its benefits. Proponents claim structured water contains fewer pollutants, higher vibrational charges, and more optimal pH levels than standard water.…

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NMN Supplements: How They Work, Benefits & Precautions

NMN Supplements: How They Work, Benefits & Precautions

NMN supplements are NAD precursors that support energy metabolism, cardiovascular health, a strong brain, and good holistic well-being. Currently, NMN is under investigation as a new “drug,” making the legality of supplements containing this ingredient somewhat questionable. However, many people still purchase and take NMN products, and we want you to understand how to decide…

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Vitamins & Supplements for Stress Relief

The Best 12 Vitamins & Supplements for Stress Relief

Under high stress levels, your stress response causes your body to create stress hormones like cortisol. Short-term cortisol production is one of the body’s many helpful ways to deal with normal stressors, increasing your blood sugar levels and boosting energy. But chronic, or long-term stress, is a significant health risk than the occasional stressful situation.…

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