Hydroxyzine is a sedative antihistamine useful for short-term treatment of anxiety and insomnia. Its ability to promote relaxation renders it a beneficial choice in anxiety-induced situations like plane rides. Anxiety is a serious disorder that impacts more than 20% of the population — probably more who go undiagnosed. It’s normal to seek safe treatments, and…
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Irritable bowel syndrome (IBS) is a common disorder of the large intestine. IBS causes stomach pain and irregular bowel movements. Many experts consider IBS to be “incurable”. But here at PrimeHealth, we personally walk with and help patients reverse their IBS permanently. I and the other integrative providers at PrimeHealth have worked with hundreds of patients…
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People often confuse two common but different conditions: Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD). IBD and IBS can affect the esophagus, stomach, and intestines and both result in gastrointestinal discomfort. However, they differ in their underlying causes and severity. How can you tell the difference between IBD and IBS? IBD involves inflammation…
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Mental health is a critical aspect of overall well-being, and mild to moderate depression affects over 16 million American adults each year. While prescription antidepressants like selective serotonin reuptake inhibitors (SSRIs) are common treatments, they often come with side effects. Known side effects of antidepressants include: Is there a quick cure for depression? There is…
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Structured water, also called EZ or magnetized water, is water that is altered to form a hexagonal molecular structure. Its existence is scientifically proven only in very particular conditions, but some scientists are already touting its benefits. Proponents claim structured water contains fewer pollutants, higher vibrational charges, and more optimal pH levels than standard water.…
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Irritable bowel syndrome (also called IBS) is a disorder of the gastrointestinal tract that impacts the large intestine, causing abdominal discomfort, abdominal bloating, and abnormal bowel habits. How would a doctor diagnose IBS? A doctor can diagnose IBS using the Rome criteria, which dictates that a patient has to exhibit recurring abdominal pain for six…
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NMN supplements are NAD precursors that support energy metabolism, cardiovascular health, a strong brain, and good holistic well-being. Currently, NMN is under investigation as a new “drug,” making the legality of supplements containing this ingredient somewhat questionable. However, many people still purchase and take NMN products, and we want you to understand how to decide…
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Under high stress levels, your stress response causes your body to create stress hormones like cortisol. Short-term cortisol production is one of the body’s many helpful ways to deal with normal stressors, increasing your blood sugar levels and boosting energy. But chronic, or long-term stress, is a significant health risk than the occasional stressful situation.…
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A well-balanced diet of fruits, vegetables, lean meats, and whole grains contributes to your mental health as much as your physical health. Likewise, foods high in sugar, processed foods, and fatty foods are detrimental to your mental and physical well-being. Modern psychiatry often treats mental health conditions with prescription medication. However, medication alone does not…
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Interstitial cystitis and urinary tract infections are frequently confused with one another. Cystitis is the medical term for inflammation of the bladder. The cause of cystitis may be bacterial infection or chronic inflammation. Most cases of cystitis are caused by a UTI, but there are other underlying causes that may lead to cystitis. UTI-caused cystitis…
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